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Being adopted is a unique experience that can come with a wide range of complex emotions. Even adults who were adopted as newborns, with no history of abuse or neglect in their childhood, can struggle with a variety of issues throughout their lives. Some common themes that adoptees may struggle w...

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You are special...
Just a reminder for you today that you are accepted and loved, and you have a purpose here on Earth! I feel that there is more than one someone out there that needs to hear this truth.

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Does summer have you feeling upside down? Perhaps on a merry-go-round? Okay, maybe you aren’t in the middle of The Cars’ song “Magic,” but you just might need a break from the regular routine. Plan a vacation or a staycation to give yourself a chance to unwind temporarily. Even the anticipation o...

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New Insurance Plans Accepted!
In addition to Blue Cross & Blue Shield, Cigna/Evernorth, and Optum/United Healthcare, I am now accepting Aetna, Oscar Health, and Oxford health plans!
The arctic fox has nothing to do with insurance…just thought I’d share a photo of one of God’s gorgeous creations!

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Happy New Year! We are almost a week into 2022. Many people are hitting the gym and eating healthier. But what about mental wellness? Don’t just focus on getting physically fit, but your mental well-being is just as important. Take some time to get real with your feelings, and ask yourself if the...

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The first day of fall has made its grand entrance with sunshine, blue skies, and cooler air! Today has so much in it for which to be grateful. Life is like that…you may find yourself going through difficult times, but you can look around and see even the small blessings that can give you a ray ho...

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August…a new school year, a new fiscal year, a new chapter in life as summer comes to an end. It’s a time of multitasking and a time of being busy, sometimes overwhelmingly so. Don’t forget to take a breather! Enjoy a cup of tea while relaxing for a few minutes amidst all the chaos. Sit down and ...

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Secure, online counseling available!

Supporting your emotional health through Telehealth!

The world is not always an easy place to live. Sometimes our circumstances are beyond our control, but we can learn to change the lens through which we view our circumstances. Through counseling, you and I can work together to help you develop coping strategies, increase personal growth, strengthen your emotional well-being, address unresolved issues, explore patterns of behavior, and improve interpersonal relationships. I provide a safe, nonjudgmental place for clients to process their feelings and navigate the difficult issues of life.   

I've been licensed in Texas for over 22 years. I work with adult clients experiencing depression, anxiety, life transitions, interpersonal relationship issues, women's issues, adoption issues, behavioral issues, self-esteem issues, parenting issues, trauma/crisis, and anger management. 

I often use Cognitive Behavioral Therapy, which helps to overcome unhealthy/distorted thought processes, leading to positive changes in emotions & behavior. I incorporate other therapeutic approaches as well, tailoring therapy to the unique needs of each client. I provide Christian Counseling for those who wish to integrate their Christian faith into therapy. 

No matter what you are facing, there is hope, and I would be honored to come alongside you as an objective, empathetic counselor who can see the potential in you and help you to see it in yourself! Please contact me to set up an appointment to get started on your journey to emotional well-being!   

If you would like to verify my license, please click the link below.

You can also view my Psychology Today Profile by clicking the link below.

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  • (281) 780-2425

Business Hours

Mon:9:00 AM – 5:00 PM
Tue:9:00 AM – 5:00 PM
Wed:9:00 AM – 5:00 PM
Thu:9:00 AM – 5:00 PM
Fri:9:00 AM – 12:00 PM
Sat:Closed
Sun:Closed
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